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HOPE [hōp] noun: The belief that the future will be better than the present

HOPE Therapy Group is a trauma-informed counseling practice dedicated to empowerment through individual, couples, and family therapy.

We want to help you EMBRACE what is, DISCOVER what is within, HEAL from what was, and build HOPE for what is to come.

BOOK a Session NOW  

About HOPE Therapy Group

HOPE Therapy Goals

At HOPE Therapy Group, we strive to provide comprehensive care to all members of our community. We understand that everyone's journey is unique, which is why we offer a diverse team of counselors who have varying areas of expertise and come from different backgrounds. Our goal is to match you or your loved ones with a therapist who is the best fit for your specific needs and goals.

MEET OUR TEAM  

Services

HOPE for Individuals
Individual therapy is an active, collaborative process through open, honest conversations between you and your therapist. Your therapist helps create a safe, non-judgmental space. We take a holistic approach to instilling hope when it feels far away.
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HOPE For Couples
Couples therapy works to create a safe space to identify negative interaction cycles and seek transformative growth through goals set by the couple. Your goals can include developing healthier communication methods, setting boundaries and expectations, and dealing with conflict.
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HOPE For Families
Family therapy explores how each member plays a vital role in the family and seeks to improve interactions in a safe space. Family is the first place we learn what relationships are and how complicated they can be. In therapy, we identify problems and difficulties in those relationships and the strengths and identity of the family and each member.
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HOPE For Children
Children's therapy is helpful when a child or adolescent needs a safe place to explore challenges. Based on developmental age and need, treatment can include talk therapy, psychoeducation, expressive art therapy, and play therapy. We explore emotions, thoughts, actions, and strengths to help alleviate symptoms and maladaptive behaviors.
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VIEW RATES AND INSURANCE  

Client Reviews

Please see some of the direct feedback our clients have shared. The names and identifying information have been omitted due to HIPPA privacy regulations.

"Kristen Garcia is an excellent therapist. She is compassionate and caring. She is an active listener and provides feedback to patients in order to help them with their issues. I worked with her for a year, and it was a wonderful experience. I highly recommend Kristen if you're looking for a caring and professional therapist to talk to."
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Name Surname

Position, Company name

"Cindy is awesome, she meets you at where you are and is relatable. I'd recommend her to anyone."
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Name Surname

Position, Company name

"After many years, I finally realized that it is time for me to begin the hard work of processing past trauma and work on managing my anxiety. My therapist has helped me to understand where much of my anxiety comes from and has taught me valuable strategies for coping and working through anxious moments that usually cause panic attacks. The strategies we work on together are working in my day-to-day life. For the first time in my adult life, I have so much more self-compassion. I am forever grateful to my therapist at Hope Therapy."
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Name Surname

Position, Company name

"HOPE has provided me with excellent care. This is the first therapist I have been able to connect with on a deeper level and understands my issues. I believe I have made good progress in therapy and have been given the tools to tackle my issues"
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Name Surname

Position, Company name

"Ana-Lisa is incredible, she truly is passionate about helping people, she genuinely cares about people and has a compassionate heart. She is the only therapist that has made me feel heard and validated. I am so happy I found Hope Therapy group and they matched me with her, it's very refreshing to have a great fit on the first visit"
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Name Surname

Position, Company name

"I have never connected with a therapist like I have with the HOPE therapist that I have been seeing. I feel very understood and heard. Our sessions go by very fast and despite wanting to have more time at the end of every meeting, I feel extremely calm and peaceful after them."
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Name Surname

Position, Company name

"The space is calming, and I feel seen and understood"
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Name Surname

Position, Company name

"Cindy Way is an amazing therapist. She has been instrumental in my path towards self-healing. I'd happily recommend Cindy and Hope Therapy Group to my inner network."
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Name Surname

Position, Company name

"Kristen has helped me reduce my anxiety I've had for years by understanding it with a different perspective, and working through it. I wouldn't be feeling as good as I do today without her help. She has been an amazing therapist who listens, provides support, and helps you come up with a plan at each session."
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Name Surname

Position, Company name

"Thanks to hope therapy, I have been able to make better achievable goals, and have a plan for moving forward. My therapist helps me to stay focused on my road map for my goals. I have had a lot of tragic events happen very close together in my life, the counseling has helped me continue to exist and move past it and beyond, to whatever reason this life is meant for. They have been a good outlet for isolation brought on by covid as well, I highly recommend hope therapy, have wonderful day, and you matter as much as anyone else, you are important and needed, never forget and never despair. Things will get better if you give it time. God bless you!"
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Name Surname

Position, Company name

"It's ok to not be ok, and my HOPE therapist has been there for me the whole way."
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Name Surname

Position, Company name

"My therapist has working with me for over 2 years and I must say, she's definitely been my GO TO person."
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Name Surname

Position, Company name

"I love Anna. She is so personable and has helped me work through issues I had in my life I didn't even know were issues. I would highly recommend her to everyone."
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Name Surname

Position, Company name

"The therapists here are super kind and understanding, I feel like I can genuinely trust my therapist and get the help I need. My therapist is not only someone that provides me guidance, but also someone that I look forward to seeing"
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Name Surname

Position, Company name

"My work with Hope Therapy Group has been super positive. My provider has been reliable, consistent, and helps push my thinking. I have gained tools that help me to process my problems and traumas. I appreciate how communicative my provider is, and flexible to move online if need be. The space is very welcoming and comfortable, not to mention aesthetically pleasing. I am happy with my therapy here."
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Name Surname

Position, Company name

FAQs

What can I expect on my first visit?

Your therapist will go through an assessment that reviews what issues, symptoms, and/or difficulties led you to seek out therapy services. This allows your therapist to get to know you and your history to see if the therapeutic relationship will be a good fit. You have a choice in your provider and can bring up questions, concerns, and/or feedback with your therapist.

Intake forms will be sent through TherapyPortal (a safe, encrypted platform to store confidential information), and you will be sent an email to create a login once you set an initial appointment. The forms are important in that they provide the therapist with some background information before the assessment.

How much will each session cost?

Associate Therapists: $115

Counseling is a fee for service program and HOPE THERAPY GROUP accepts all major forms of payment.

HOPE Therapy Group accepts insurance and offer in network and out of network benefits.

We currently accept the following insurances: 

  • Evernorth (formerly Cigna)
  • Lyra
  • MHN
  • Modern Health
  • Optum (formerly UnitedHealthcare)
  • TriCare
  • TriWest
  • Out of Network PPO

 For your convenience, we will do a benefit check on your behalf and notify you of our in network or out of network benefits. Copays, deductibles or any out of pocket costs are due at the time of service.

 *Please verify your mental health benefits so you understand your coverage prior to your appointment. 

** Fees are reviewed annually and are subject to change based on a fair market analysis.

‍

Licensed Therapists: $150
Associate Therapists: $115

Counseling is a fee for service program and HOPE THERAPY GROUP accepts all major forms of payment. HOPE Therapy Group accepts insurance and offer in network and out of network benefits.

We currently accept the following insurances:

  • Kaiser
  • Evernorth (formerly Cigna)
  • Aetna
  • Lyra
  • MHN
  • Modern Health
  • Optum (formerly UnitedHealthcare)
  • TriCare
  • TriWest
  • Out of Network PPO

For your convenience, we will do a benefit check on your behalf and notify you of our in network or out of network benefits. Copays, deductibles or any out of pocket costs are due at the time of service.

* Please note we do not bill secondary insurances.

** Please verify your mental health benefits so you understand your coverage prior to your appointment.

*** Fees are reviewed annually and are subject to change based on a fair market analysis.

Still have questions?

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CAREERS at HOPE

We have a unique and supportive team culture and leadership that promotes work-life balance and flexibility to fit our employees' needs and lifestyles. Join us at HOPE Therapy Group and help others on their journey to self-discovery and healing.
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   900 Lane Ave., Ste 126 Chula Vista, CA 91914   5252 Balboa Ave., Ste 408 San Diego, CA 92117    16530 Ventura Blvd., Ste 400 Encino, CA 91436  admin@hopetherapygroup.com   (858) 203-2339
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