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Our Services


"Anybody can become angry — that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way — that is not within everybody's power and is not easy."

You used to have a more approachable and cheerful demeanor, and your relationships with loved ones were strong. However, somewhere along the way, you started to struggle with managing your anger. You found yourself becoming increasingly reactive to the smallest things and feeling like your life was out of your control. As a result, you began to express yourself through anger and frustration, causing strain on your relationships.

Now, you feel like you're constantly on edge and living in a state of agitation. Your days might start off fine but quickly become frustrating as your anger takes hold. You're aware that there may be underlying issues contributing to your anger, but you're not sure how to identify them. You're also frustrated that your loved ones seem unable to handle your anger and avoid you when they sense it, leading to feelings of loneliness and isolation.

Although you're not sure if seeking help for your anger is necessary, you don't want it to continue driving away the people you care about.

Hope Therapy Group Is Here To Help

As you work with a therapist:
You will develop a sense of confidence and stability in your recovery.
You will learn healthy coping mechanisms to manage the challenges of everyday life without turning to substances.
You will gain a better understanding of yourself and how to address uncomfortable feelings in a constructive way.
You will be able to strengthen your relationships with others by being present and engaged, free from the burden of addiction.

HOPE Is Here To Help

As you work with a therapist:
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You will gain insight into the sources of your anger and develop an understanding of your typical responses to it.
You will develop better communication skills that will help you express your feelings without pushing others away.
You will learn how to communicate assertively AND constructively, improving your relationships and avoiding misunderstandings.
You will explore the emotions that underline your anger, such as shame, hurt, or fear, and work with your therapist to address the root causes of your feelings.
You will develop strategies to calm yourself down when you feel triggered and learn how to express your anger in a healthier, more constructive way.
You will gain control over your anger and enjoy more positive and fulfilling relationships with the people in your life.

¿Cuánto pagarás por la terapia?

La terapia es una programa de pago por servicio y HOPE THERAPY GROUP acepta todas las principales formas de pago.

HOPE Therapy Group acepta seguros médicos y ofrece beneficios dentro y fuera de la red.

Actualmente aceptamos los siguientes seguros médicos:

  • Evernorth (anteriormente Cigna)
  • Lyra
  • MHN
  • Modern Health
  • Optum (anteriormente UnitedHealthcare)
  • TriCare
  • TriWest
  • Out of Network PPO

Para su conveniencia, realizaremos una verificación de beneficios en su nombre y le notificaremos sobre nuestros beneficios dentro o fuera de la red. Los copagos, deducibles o cualquier costo de bolsillo se deben pagar en el momento del servicio.

  • Verifique sus beneficios de salud mental para comprender su cobertura antes de su cita.
  • ** Las tarifas se revisan anualmente y están sujetas a cambios según un análisis de mercado justo.

Schedule An Appointment:

If you would like to be contacted to schedule an appointment or have a question, please fill out the form below or contact us through our intake line or e-mail.

Please note that we cannot schedule appointments by walking into the office, as we do not have front desk staff.

Intake Line: 858.333.6856
E-mail: admin@hopetherapygroup.com