What can I expect on my first visit?

You can expect to meet with your therapist for an assessment that reviews what issues, symptoms, and/or difficulties led you to seek out therapy services. The goal is to see if the therapeutic relationship will be a good fit.

Please bring the completed intake forms, which can be found here


How much will each session cost?

Therapy is a commitment of time, energy and financial resources. Our current fees are as follows:

  • Counseling sessions: $135*

  • Patients with insurance: co-pay if applicable

*Fees are reviewed annually and are subject to change based upon fair market analysis. 

Cancellations or missed appointments without 24 hours notice will be subject to a $50.00 fee

How long and frequently will therapy sessions be?

Sessions are 50- to 60-minutes long. The frequency of therapy sessions will be up to you to decide with your therapist. Generally, in beginning therapy, you can expect sessions to be weekly or once every other week in order to build consistency towards resolving your symptoms or difficulties.

Due to sessions being on an appointment only basis, our therapists are not available for walk-ins.

Do you accept insurance?

Yes, currently we accept TriWest, TriCare, Cigna, and Lyra. We are currently working towards expanding coverage with other insurances. 

If you have one of the listed insurances, it is important for you to verify your mental health benefits so you understand your coverage prior to your appointment. Some insurance companies require a pre-certification before the first appointment or they will not cover the costs of services. 

In addition, we do not bill secondary insurance.


Any other questions?

Feel free to contact us with any questions.