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Our Services


"Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated, the silent screams continue internally heard only by the one held captive."
Donna A. Hilton

You have a strong desire to reclaim control over your life and to feel secure no matter where you are or what you're doing. However, since experiencing trauma, you've felt like a different person, as though the world is a dangerous place and it's challenging to find peace.

Prior to the traumatic event(s), you were a more carefree person who lived in the moment and enjoyed life as it unfolded. You felt self-reliant and confident in your ability to manage anything that came your way. But after the trauma, everything changed, and you began to doubt yourself. 

Now, after some time has passed, you're still wondering when you'll start feeling like yourself again. Every day is a struggle, and you might feel numb about what happened or experience a constant state of hyperarousal.

You recognize that healing from trauma takes time and is a serious matter, but you don't want to live in fear forever. You want to trust yourself and your ability to navigate life again.

The length of time it takes to recover and feel normal again has surprised you, and even when you think you're making progress, small triggers can send you back to square one.

Although you're managing day by day and are beginning to trust yourself again, you know that there's still work to be done to fully reclaim your life.

Hope Therapy Group Is Here To Help

As you work with a therapist:
You will develop a sense of confidence and stability in your recovery.
You will learn healthy coping mechanisms to manage the challenges of everyday life without turning to substances.
You will gain a better understanding of yourself and how to address uncomfortable feelings in a constructive way.
You will be able to strengthen your relationships with others by being present and engaged, free from the burden of addiction.

HOPE Is Here To Help

As you work with a therapist:
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You will be able to find fulfillment in your life moving forward.
You will overcome any feelings of shame and guilt that may have resulted from the trauma.
You will be able to engage fully with friends and family without experiencing symptoms of trauma such as depression and anxiety.
You will be able to recall past events without being overwhelmed by the traumatic experiences.
You will work through the painful memories associated with your trauma and move forward from a place of emotional well-being.
You will begin to experience a sense of hope that a normal life is achievable once again.
“You may not control all the events that happen to you, but you can decide not to be reduced by them.” – Maya Angelou

¿Cuánto pagarás por la terapia?

La terapia es una programa de pago por servicio y HOPE THERAPY GROUP acepta todas las principales formas de pago.

HOPE Therapy Group acepta seguros médicos y ofrece beneficios dentro y fuera de la red.

Actualmente aceptamos los siguientes seguros médicos:

  • Evernorth (anteriormente Cigna)
  • Lyra
  • MHN
  • Modern Health
  • Optum (anteriormente UnitedHealthcare)
  • TriCare
  • TriWest
  • Out of Network PPO

Para su conveniencia, realizaremos una verificación de beneficios en su nombre y le notificaremos sobre nuestros beneficios dentro o fuera de la red. Los copagos, deducibles o cualquier costo de bolsillo se deben pagar en el momento del servicio.

  • Verifique sus beneficios de salud mental para comprender su cobertura antes de su cita.
  • ** Las tarifas se revisan anualmente y están sujetas a cambios según un análisis de mercado justo.

Schedule An Appointment:

If you would like to be contacted to schedule an appointment or have a question, please fill out the form below or contact us through our intake line or e-mail.

Please note that we cannot schedule appointments by walking into the office, as we do not have front desk staff.

Intake Line: 858.333.6856
E-mail: admin@hopetherapygroup.com