HOPE Therapy Group - Embrace, Discover, Heal and Hope

HOPE [hōp] noun: The belief that the future will be better than the present

HOPE Therapy Group is a trauma-informed counseling practice dedicated to empowerment through individual, couples, and family therapy.

We want to help you EMBRACE what is, DISCOVER what is within, HEAL from what was, and build HOPE for what is to come.

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About HOPE Therapy Group

HOPE Therapy Goals

At HOPE Therapy Group, we strive to provide comprehensive care to all members of our community. We understand that everyone's journey is unique, which is why we offer a diverse team of counselors who have varying areas of expertise and come from different backgrounds. Our goal is to match you or your loved ones with a therapist who is the best fit for your specific needs and goals.

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Services

HOPE for Individuals

Individual therapy is an active, collaborative process through open, honest conversations between you and your therapist. Your therapist helps create a safe, non-judgmental space. We take a holistic approach to instilling hope when it feels far away.

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HOPE For Couples

Couples therapy works to create a safe space to identify negative interaction cycles and seek transformative growth through goals set by the couple. Your goals can include developing healthier communication methods, setting boundaries and expectations, and dealing with conflict.

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HOPE For Families

Family therapy explores how each member plays a vital role in the family and seeks to improve interactions in a safe space. Family is the first place we learn what relationships are and how complicated they can be. In therapy, we identify problems and difficulties in those relationships and the strengths and identity of the family and each member.

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HOPE For Children

Children's therapy is helpful when a child or adolescent needs a safe place to explore challenges. Based on developmental age and need, treatment can include talk therapy, psychoeducation, expressive art therapy, and play therapy. We explore emotions, thoughts, actions, and strengths to help alleviate symptoms and maladaptive behaviors.

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VIEW RATES AND INSURANCE 

Client Reviews

Please see some of the direct feedback our clients have shared. The names and identifying information have been omitted due to HIPPA privacy regulations.

"First of all, thank you so much for not only responding to my emails, but also how QUICKLY your team responds as well! Thanks Tamia! This is a stark difference between the majority of other therapists/groups I have contacted in my current and past experiences of searching for a therapist. Most of the time, I usually don't even get a response, so it can usually be quite a discouraging experience. Thank you!"

"After many years, I finally realized that it is time for me to begin the hard work of processing past trauma and work on managing my anxiety. My therapist has helped me to understand where much of my anxiety comes from and has taught me valuable strategies for coping and working through anxious moments that usually cause panic attacks. The strategies we work on together are working in my day-to-day life. For the first time in my adult life, I have so much more self-compassion. I am forever grateful to my therapist at Hope Therapy."

"Thanks to hope therapy, I have been able to make better achievable goals, and have a plan for moving forward. My therapist helps me to stay focused on my road map for my goals. I have had a lot of tragic events happen very close together in my life, the counseling has helped me continue to exist and move past it and beyond, to whatever reason this life is meant for. They have been a good outlet for isolation brought on by covid as well, I highly recommend hope therapy, have wonderful day, and you matter as much as anyone else, you are important and needed, never forget and never despair. Things will get better if you give it time. God bless you!"

"My work with Hope Therapy Group has been super positive. My provider has been reliable, consistent, and helps push my thinking. I have gained tools that help me to process my problems and traumas. I appreciate how communicative my provider is, and flexible to move online if need be. The space is very welcoming and comfortable, not to mention aesthetically pleasing. I am happy with my therapy here."

FAQs

What can I expect on my first visit?

Your therapist will go through an assessment that reviews what issues, symptoms, and/or difficulties led you to seek out therapy services. This allows your therapist to get to know you and your history to see if the therapeutic relationship will be a good fit. You have a choice in your provider and can bring up questions, concerns, and/or feedback with your therapist.

Intake forms will be sent through TherapyPortal (a safe, encrypted platform to store confidential information), and you will be sent an email to create a login once you set an initial appointment. The forms are important in that they provide the therapist with some background information before the assessment.

How much will each session cost?

Licensed Therapists: $150

Associate Therapists: $115

Counseling is a fee for service program and HOPE THERAPY GROUP accepts all major forms of payment. HOPE Therapy Group accepts insurance and offer in network and out of network benefits.

We currently accept the following insurances:

Kaiser
Evernorth (formerly Cigna)
Aetna
Lyra
MHN
Modern Health
Optum (formerly UnitedHealthcare)
TriCare
TriWest
Out of Network PPO

For your convenience, we will do a benefit check on your behalf and notify you of our in network or out of network benefits. Copays, deductibles or any out of pocket costs are due at the time of service.

* Please note we do not bill secondary insurances.

** Please verify your mental health benefits so you understand your coverage prior to your appointment.

*** Fees are reviewed annually and are subject to change based on a fair market analysis.

CAREERS at HOPE

We have a unique and supportive team culture and leadership that promotes work-life balance and flexibility to fit our employees' needs and lifestyles. Join us at HOPE Therapy Group and help others on their journey to self-discovery and healing.

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 900 Lane Ave., Ste 126 Chula Vista, CA 91914  5252 Balboa Ave., Ste 408 San Diego, CA 92117  16530 Ventura Blvd., Ste 400 Encino, CA 91436  1849 Sawtelle Blvd, Suite 610 Los Angeles, CA 90025  admin@hopetherapygroup.com  (858) 203-2339

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About HOPE Therapy Group

HOPE Therapy Goals

Services

Client Reviews

FAQs

Still have questions?

CAREERS at HOPE