Our Team
Cindy Way
- Clairemont
- Eastlake
- Telehealth
- Children (5-12)
- Teens (13-18)
- Young Adults (18-24)
- Adults (24+)
- Elderly / Retired (65+)
- Couples
- Families
- English
- Taglogish
- Anger and irritability
- Attachment issues
- Behavioral issues
- Blended families
- Caregivers
- Chronic pain / health issues
- Co-parenting
- Grief and loss
- Immigration / 1st gen
- Mindfulness
- Multicultural issues
- Parenting
- Poly Relationships
- Postpartum
- Separation / Divorce
- Sexual Dysfunction
- Stress Management
- Trauma
- Veterans / Military
- Anxiety
- Depression
- Premarital Counseling
- Self Esteem
- LGBTQ
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Culturally Sensitive Therapy
- Emotionally Focused Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Family Systems
- Gottman Therapy
- Internal Family Systems
- Medical-Family Therapy
- Play Therapy / Sandtray
- Psychodynamic Therapy
- Solution Focused Brief Therapy (SFBT)
"Turn your wounds into wisdom"
- Oprah Winfrey
Hello, I'm Cindy Way (she/her) and I'm an Associate Marriage and Family Therapist. I'm a differently-ABLED multicultural therapist, advocate, educator, and speaker for the Asian American and Pacific Islander (AAPI), Black, Indigenous, and People of Color (BIPOC), and Disability communities. As a first-generation Asian American (Filipino, Japanese, Malaysian) growing up with adverse childhood experiences and physical differences, I became familiar with the silent uphill battles, survivor's guilt, self-doubt, and heaviness of generational trauma. Through these experiences, I became curious and determined to live life DIFFERENTLY- cultivating healing, growth, and empowerment.
I love working with...
My specialty is working with individuals, couples, and families that are impacted by their relationship/marital issues, divorce, blended families, parenting/co-parenting, different- abilities (disability), and chronic pain/illness. Additionally, I apply a trauma-informed lens toward life experiences supporting PTSD/C-PTSD, Generational/Intergenerational Trauma, Cultural/Racial Trauma, and Military-related trauma. I work through a Family systems lens that integrates trauma-informed care and evidence-based treatment such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Cognitive Processing Therapy, Solution-Focused Therapy, Medical-Family Therapy, and EMDR. I also have training in Emotionally Focused Couples Therapy and Gottman Method to help partners and families enhance their relationships.
Some of my favorite approaches include...
I work through a Family systems lens that integrates trauma-informed care and evidence-based treatment such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Cognitive Processing Therapy, Solution-Focused Therapy, Medical-Family Therapy, and EMDR. I also have training in Emotionally Focused Couples Therapy and Gottman Method to help partners and families enhance their relationships.
How I help...
I like to meet you where you're at while we establish a safe and trusted connection. I enjoy a more conversational style that integrates authenticity, humor, and compassion. As we progress, I'll join you in challenging different parts of yourself that we can use as a catalyst for growth and change.
I believe...
My philosophy begins with walking alongside you to learn about your past, present, and future. The most challenging parts of life start with looking at 'self ' and I admire your courage and vulnerability!
What it's like in session with me...
Starting therapy can be intimidating and even culturally taboo! I get it! I'll let you know that I've sat in your seat and experienced all the emotions in therapy; not always fun but definitely worth it! I consider myself down-to-earth and an enthusiast for meaningful connections.My hope is that you gift yourself the experience to try something different, something vulnerable, and sometimes uncomfortable!
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